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Smart Nutrition Scale Kitchen Scale Helps You Monitor Daily Food Calorie Intake

Mar 20,2025

Smart Nutrition Scale Kitchen Scale Helps You Monitor Daily Food Calorie Intake

Recently, I have been quite busy and have little time to go out and exercise. Without the time to exercise, I have to rely on diet control to achieve weight control. Starting from last month, reduced the intake of carbohydrates, reduced the intake of rice, and changed to eat more salads and tofu. As a result, I have been able to steadily lose about 300g-500g every day. This is because there is a basal metabolic value for a person to maintain body temperature and all the skills of the body every day. Even in the case of less exercise, control the intake.

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